Whether you want to overcome stress & anxiety or overcome fears or phobias, our tailored hypnotherapy sessions can help you change your life.
I am here to focus on creating real change for you – fast.
Sessions are designed to deliver results without keeping you in therapy longer than you need.
With a straightforward and supportive approach, I help you rediscover the calm you, full of confidence and control, so you can get on with living your life.
Taking the first step is easy – we offer a free 30-minute chat to get to know each other and to discuss what's going on for you.

Rapid Transformational Hypnotherapy and Transformational Coaching
Can Unlock Your True Potential
Rapid Transformational Hypnotherapy
Reset Your Mind. Change Your Life.
Rapid Transformational Hypnotherapy is a groundbreaking, solution-focused method I designed to create permanent, meaningful change quickly.
Combining the best elements of Hypnotherapy, NLP, CBT, and Psychotherapy to deliver fast and effective results. This approach helps you break free from the issues holding you back by providing a reset without the need for long, drawn-out therapy sessions; one to three sessions are all most people need.
If you’re ready to unlock the real you and embrace a life of clarity and fulfilment, I am here to guide you every step of the way.
Transformational Coaching
When you change how you see the world, your world changes.
My coaching is grounded in the transformative understanding of the Three Principles, originally shared by Sydney Banks. These principles, Mind, Consciousness, and Thought, reveal how our inner world shapes our experience of life.
As your coach, I will guide you through this process with understanding and compassion, helping you unlock your full potential and experience a deeper sense of well-being.
This isn’t about fixing or changing who you are. It’s about reconnecting with your authentic self and realizing that true transformation comes from within.
If you’re ready to shift your perspective and create lasting change, I am here to support and guide you every step of the way.
Our process to success
Discovery
Our journey begins with discovering what is holding you back in life.
I will help you identify the root causes of any issues so that you can better understand the beliefs and thought patterns behind them. We can then begin to reset the subconscious mind that drives all behavior with new beliefs and habits.
Transformation
Next, we move to Exploration. This phase focuses on emotional and physical release. I will guide you to let go of the ties of the past, transforming past experiences into a powerful version of yourself, creating the wonderful future you want and deserve.
Your future self
Finally, we focus on Change, transforming your newly envisioned successful future into reality. With this new perspective on your world and potential, I will guide you as you create your unstoppable, confident, and successful future self, allowing you to move forward without the patterns of the past holding you back anymore.
ABOUT ME
"You Don't Have To Stay Stuck"
Let me introduce myself.
I’m Alan, and I know how it feels to be where you are.
That place where life feels heavy, where anxiety creeps in more often than you’d like, and where the same patterns seem to repeat themselves no matter how hard you try to change.
If you’ve ever wondered why you keep doing things you know don’t serve you, the answer often lies deeper than willpower. Much of what drives our behaviour lives in the subconscious mind — quietly shaping the way we think, feel, and respond to life.
The good news is that these patterns can be changed
My Personal Journey
For many years, I carried the weight of anxiety, depression, and chronic fatigue. I pushed through, doing my best to cope and keep going. On the outside, everything looked fine, but inside, I was exhausted from the constant battle with my own mind.
For much of my life, I believed the narrative I’d heard growing up, “I was an idiot,” “I was stupid, “ “I would never amount to anything,” “there is nothing special about you.” It seemed to me that I simply wasn’t meant to succeed.
Alan Campbell-Bates

Deep down, I had accepted the idea that I would never amount to much — that there was nothing special about me and that my efforts would always fall short.
Looking back now, I can see how those beliefs shaped my life. Whenever things began to go well, I somehow managed to sabotage my own progress. No matter how hard I tried to “get ahead,” I seemed to undo any success I created. At the time, I didn’t realise these patterns were being driven by deeply rooted beliefs held in my subconscious mind.
By the age of 55, I was completely exhausted. Years of battling with myself had taken their toll, and life felt like a constant struggle.
Then something happened that changed everything.
After a skiing accident, I experienced what I can only describe as a near-death experience. In that moment, something profound shifted within me. It brought a clarity and understanding about myself — and about life — that I had never experienced before.
For the first time, I could see how much of my life had been shaped by the beliefs that were never truly mine to begin with; they belonged to someone else born in a time before I even arrived on the planet.
In that moment, I found my freedom.
That experience set me on a path to understand the mind, the subconscious, and how the beliefs we carry shape the lives we experience.
How I Help People Reset Their Minds
Today, I work with people who feel stuck in patterns of anxiety, self-doubt, or self-sabotage.
Through my Rapid Transformational Hypnotherapy (RTH), I help clients uncover the subconscious beliefs about themselves that drive the old patterns and gently reset them.
Rather than simply managing symptoms, we work at the root cause — where real and lasting change happens.
This process helps you:
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Understand why certain patterns developed
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Release beliefs that no longer serve you
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Reprogram the subconscious with empowering new perspectives
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Move forward with greater clarity, confidence, and freedom
When the mind resets, life begins to shift in powerful ways.
My Approach
Hypnotherapy has evolved; it is no longer just fears and phobias that respond to hypnosis. My RTH approach works at a deeper level with the subconscious mind to change old, outdated programming and habits of behaviour.
Rapid Transformational Hypnotherapy draws on a range of powerful therapeutic approaches, including:
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Hypnotherapy
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Psychotherapy principles
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Neuro-Linguistic Programming (NLP)
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Cognitive Behavioural techniques
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Insights from modern neuroscience
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The 3 Principles
These methods work together to help access the subconscious mind, where the beliefs that shape our lives are stored.
Your Mind Is More Powerful Than You Think
Many people spend years trying to change their lives without realising that the beliefs shaping their experiences were formed long ago.
Once those beliefs are understood and reset at the subconscious level, something remarkable happens.
Clarity returns.
Confidence grows.
And possibilities that once seemed out of reach begin to feel achievable.
Because when you change the beliefs that shape your thinking, you change what becomes possible in your life.
Your Reset Can Begin Today
If you’re ready to release the patterns that have been holding you back and begin a new chapter with greater clarity and freedom, I would be honoured to support you.
Book your session and start your reset today.
Testimonials
What Our Clients Are Saying

"Alan is fantastic! I am from the USA and had a session with him Via Zoom. It was so on point. I hear his voice everywhere I go now, and I am actually excited to listen to the audio he made for me! How I feel about my life is different now, and my relationship with myself is expanding to a place I have always dreamed of. I can feel it in mybones. This is it. Looking forward to a brighter future. Thank you again, Alan, you are amazing."
Grisel De Farias
You are amazing. I have understood more about myself in 2 hours than I ever understood in the last 20 years. Thank you so much for your help. You have made a massive impact on my life. I am incredibly thankful for your help and patience.
Leslie Platt
"Alan helped me visualize and resolve things from my past – transforming the way I viewed them and myself. It was a healing session and helpful to see how I've repeated patterns. This has had a great impact on my self esteem. Thank you Alan."
Lucia A






























![If you are looking for a way to improve your mental health 🧠 and well-being 😊, you must try Rapid Transformation Therapy (RTT) 🙌. RTT is a form of hypnotherapy that combines the best of neuroscience 🧬, psychotherapy 💬, and hypnosis 🌀 to help you overcome your limiting beliefs and negative emotions 😔. RTT can help you with issues such as anxiety 😰, depression 😢, stress 😩, phobias 😱, addictions 🚬, and more.
You can access RTT online from the comfort of your own home , with the guidance of a certified RTT therapist 👩⚕️. One of them is ACB Therapy, a professional and compassionate service that offers online consultations and sessions . You can contact Alan Campbell Bates by phone at +44(0) 7702 3464 24 or by email at info@acb-therapy.com. You can also visit the website [here] to learn more about their services and testimonials.
Don’t let your mental health suffer any longer 😞. Take the first step towards a happier and healthier life with RTT and ACB Therapy 🎉. Book your consultation today and discover the power of your mind to heal yourself 💪.
#RTT #RapidTransformationTherapy #ACBTherapy #OnlineTherapy #Hypnotherapy #MentalHealth #Wellbeing #SelfCare #Healing #Transformation #alancampbellbates](https://scontent-sea1-1.cdninstagram.com/v/t39.30808-6/469417113_122170145258093063_4164924492022739565_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=BwLKsnZk2csQ7kNvwEwrb9L&_nc_oc=AdptEYkXNgNQbD7OPikowG7xHE1BuS8UVzvFtTpZK9lbpFi2xGz3GQFyd1Opxb9Qmfs&_nc_zt=23&_nc_ht=scontent-sea1-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=bOi6E1IYPChssYoo9qdSrQ&_nc_tpa=Q5bMBQG3o6xajYb7HOX5dRIRtbHJPXXALLIM6TRYB7nZBM5xmjDH3tR3cVFggCRS0gMyFSDuTf68Zlla&oh=00_Af2qmxG1g4rXufsYOf_b8L8PTk-DBBskYzUF-a44d-MvYg&oe=69E51CC1)
